An Eye-Opening Resolution Worth Keeping

Make a resolution to include Eye Health as part of your family’s New Year General Health Plan. Our Optometry Practice supports a public awareness campaign promoting healthy eyes and vision safety.

1. Children should have a thorough optometric eye examination by the age of four.

2. Have your eyes examined without delay if you experience any visual changes, pain, flashes of light, or injuries. Diabetics should have more frequent examinations. African-Canadians are at a higher risk for glaucoma and also require closer monitoring.

3. Always wear protective eye wear during sports and when working with mechanical tools. Ninety percent of such injuries are preventable if only protective eye wear is used.

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Are Your Child’s Eyes Ready for School?

A good education for your child means good schools, good teachers, and good vision. Your child’s eyes are constantly in use in the classroom and at play. So when his or her vision is not functioning properly, learning and participation in recreational activities will suffer.

Basic vision skills needed for school use are:

  • Near vision: the ability to see clearly and comfortably at 10-13 inches.
  • Distance vision: the ability to see clearly and comfortably beyond arms reach.
  • Binocular coordination: the ability to use both eyes together.
  • Eye movement skills: the ability to aim the eyes accurately, move them smoothly across a page, and shift them quickly and accurately from one page to another.
  • Focusing skills: the ability to keep both eyes accurately focused at the proper distance to see clearly and change focus quickly.
  • Peripheral awareness: the ability to be aware of things located to the side while looking straight ahead.
  • Eye/hand coordination: the ability to use the eyes and hands together.
If any of these or other vision skills is lacking or not functioning properly, your child will have to work harder. This can lead to headaches, fatigue, and other eyestrain problems. As a parent, be alert for symptoms that may indicate your child has a vision or visual processing problem. Be sure to tell your optometrist if your child frequently:
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